There are 8 tests to complete, our fitness team will be there to time, measure and track your results. We will then send you your results via email. All test results are based on pre tested norms to give you
As many of you know we have been making some changes at Origins and with more outdoor training sessions re starting over in El Medano and with more clients to look after .. time gets tight. I want to introduce you
We’re at home, I put on some music and we spent 15 minutes crazy dancing, planking, climbing over each other and writhing about on the floor and when the kids asked me what I was doing.. I said, exercise !!
We at Origins have many people arrive at our clinic with pain. Some have been to the doctors and come with a ‘diagnosis’ and at times HOURS of treatment, that hasn’t been effective, others just arrive sore and need help!
We are delighted to add hair analysis to our range of services. Our clients arrive to us with a range of issues from body pain to being overweight to being sick. Hair analysis allows us to test specifically what you
We often hear the term superfoods used, Spirulina is one of those products that is often termed a superfood. I believe that Spirulina deserves the ‘tag’. Technically Spirulina is not a herb (actually a cyanobacteria), it has a huge hoast
You may ask yourself why you would benefit from a personal trainer. After all, why should you pay for somebody to tell you to exercise when you can just go and exercise for free? We live in an era of
It’s that time if year again and people are looking to shed the end of year pounds and get into shape for summer. They are starting to realise that their self motivation to go to the gym or class is
Would you like to join with us.. 12 days 13 – 24th December 2013 Daily Exercise Workouts Daily Nutrition Programme Daily Relaxation Techniques Daily Motivation Facebook peer and coach support group. Watch our video to get the lowdown, we will
Yes there is still time to make a difference to your health before Christmas! We start Monday 2nd December at 6pm.. To join us you need to click the link below to secure your place via paypal. You need to